first up, congratulations to everyone who joins me on day 30 of the global juicefeast. high-fives! and to those of you who are now winding down and about to eat your feast-breaking prunes, well done and i hope that the raw meals you have planned over the next few days area utterly delicious. i am so jonesing for karen knowler's kale & avocado salad. mmmmm. only another 62 days to go...
today was a mixed up kind of day. we slept in a little according to the clock as the clocks went forward last night and the UK is now in daylight savings or, as we brits know it, british summer time. YummyHubby had a bacon sarnie while i made my juices for the day. then we went out shopping for more greens, with the intention of going for a run when we got back. but i felt unwell. i felt sick and weak. i made some peppermint tea and snoozed on the sofa under the throw instead of getting some exercise. i had so much planned for today and i just didn't get it done. so disappointing. and after feeling great all day yesterday, with lots of energy, it's a shame i've come right back down again. i remember katrina saying in her blog at the start of the juicefeast that she alternates a high-energy day with a low-energy day but i figured i should be over that by now. i could do with a few days in a row of feeling awesome to buck me up a little.
today i had:
1l msm-lemon water
0.5l melon juice
1l cucumber-mint-spinach-romaine-carrot-apple juice
1 tbsp bee pollen
1 tsp nature's living superfood
1 tsp ground zeolite
1 tbsp hemp oil
pinch salt
probiotics
on a brighter note, it sounds like the wlir nyc crew and lots of my raw/juicy twitter buddies had an amaaaazing successfully raw weekend, dancing away until the wee small hours. wish i could've been there to see them all. maybe i'll make it to raw spirit this year... (just throwing that one out there, see if the universe hears me...)
and so ends another weekend. have a wonderful week, all.
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