day 27: detoxing

right. i've figured out the whole migraine thing. i've been detoxing for these past couple of days. i did an enema last night, one this morning and another one this evening and boy did i have some stuff to shift. i have a spot on my chin and woke up with lots of mucous and have had a runny nose all day, so put all that together and i figure that's what it's all about. no headache today, felt so much better. what a relief, i was getting worried.

having told lots of people this thing ("your diet" or "liquid diet" as most people call it) is a choice of 1/2/3 months, i'm finally starting to say out loud to those who i didn't expect to get it, that i'm going to keep at it for the full three months. people's chins drop. audibly. the funny thing is, i reckon they'd freak out more if they knew what i eat when i'm eating. hah.

today i had:
0.5l water no msm, ran out of lemons
1.5l romaine-spinach-grape-apple-celery juice
0.5l "work fruitbowl" juice mandarin-apple-plum-pear
0.5l romaine-spinach-mint-orange-pear juice
1 tbsp bee pollen
lots of teas with honey
3l water