i woke up with a headache, which was quite nasty, gearing up to become a migraine. YummyHubby gave me a neck rub with some warming oils and i rubbed lavender on my forehead. had a cup of tea and stayed in bed till it passed, accompanied by YummyHubby who wasn't letting an opportunity to laze around pass him by. so, claiming he was there to support and comfort me, he snuggled down for an hour's doze too. it was lovely.
then attempted to make up for the lazy morning by packing the activites in to the early afternoon. made lots of juice, one almost-all veg and the other pure treat pure fruit. caught up with some blogs. did another slippery elm enema, skin-brushing, shower and off out into the sunshine but bitterly cold wind to stock up on supplies.
i 've even managed to fit in some work (for my sideline, not main job) and now, i'm going to settle down on the sofa with a cup of peppermint tea to read angela stokes' raw emotions. i've started reading it and am hoping it will help me work through my emotional issues i mentioned yesterday.
one thing i have noticed that other than sniffing at YummyHubby's breakfast (hot cross buns) i haven't had food cravings today. halle-freakin-lujah!
there's definitely a positive feel to the day. i chose to wear lovely undies today, which is something that comes and goes with body image confidence levels... and it's great to see my waist again!
thanks to everyone who's sent supportive messages. soooo appreciated. love to all my juicy comrades. xxx
today i consumed:
1.75l celery-beet-parsley-cucumber-carrot-bell pepper-pear juice
1l pineapple-pomegranate-mango juice
various herbal teas with honey
1 tbsp pollen
2 tsp hemp oil
didn't have msm today as it was so late when i started juicing already
image credit: original here; thanks to nicolas. please respect the creative commons license: attribution-non-commercial-sharealike.
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