May 2010: day two

what I ate

almond milk and strawberry shake

raw pecan and buckwheat snacks

cheese and non-wheat crackers

steamed asparagus and baby new potatoes

apple juice, cider

verdict

not the most balanced diet today, but it's Sunday, so I'll let myself off. During the week, though, it's definitely a case of "must try harder". Letting myself get hungry so I don't eat what I intended is a pattern to break.

May 2010: day one

what I ate

whole canteloupe

coffee with rice milk (treat)

coleslaw and butterhead lettuce (all raw)

2 vegan chocolate truffles (treat)

raw (dehydrated) buckwheat nibbles

mouthful of crisps from YummyHubby

baked sweet potatoes and salad

glass of wine

verdict

No juices or smoothies today for practical reasons, but otherwise a good food day compared to, well, pick any weekend day in the past few months!

This is a food diary for my reference.