oh boy, i've been terribly remiss. life's kind of been busy lately and i've chosen to read all your blogs rather than write my own. just haven't had the wherewithal to keep up recently.
so, quick catch up before i head for a soothing bath before bedtime.
day 50 came and went. how amazing is that. way over the half way mark, now. i got weighed last week and had gained 3 pounds (monthly water retention, i'm guessing) but yesterday that had all gone along with another pound. so in total i've lost 22 pounds. i'm disappointed that my weight loss has plateaued as i had my mind set on losing 40 pounds. it's not like that's not doable - so many people have achieved that and more, so why shouldn't i. however, i haven't been doing any exercise, due to lack of time, so i guess that's why. this weekend's marathon digging session may have made up for missing my thrice-weekly run.
ben talked about cheating during his feastbreaking, and i guess i have 'cheated' too, though i prefer not to think in terms of cheating. so here's the thing. i felt i needed to eat something, i've also got dry skin, despite taking hemp oil/coconut oil (i know i'm not taking them often enough, but i find them hard to ingest, i have to say, they make me feel quite sick) i've also been picking at things i've been preparing. a nibble of cheese (i know!) while prepping YummyHubby's dinner, or a strawberry/slice of mango etc. so i decided to do it and get over it, to see if i could stop the incessant nagging in my head to have some 'real ' food. so, i mashed half an avocado with some garlic, lemon juice, salt and pepper. oh boy! it was divine. i ate very slowly, mindfully, relishing each tiny forkful. it didn't upset my stomach or have any adverse effects at all, so i think i 'got away with it' as it were. i don't feel guilty about it. sort of disappointed that i know it is doable to not pick at food throughout the feast, but i also understand that what i'm doing is tough, and though i know it would be better for me to avoid eating anything at all, it's not such a big deal to eat two cherry tomatoes or a strawberry here and there. i mean, it's not like i'm going out for a curry. though tonight, after a day's gardening, i could see curry and beer as being the perfect end to the day. didn't happen, of course. i have parsley-romaine-apple-carrot-lemon juice instead. should have added some garam masala. heh.
this past week i went out with some ex-colleagues who haven't seen me for 7 weeks - i finished working there the day before i started the juicefeast. it was wonderful to see them all. plus they all, without fail, said i looked fabulous. three people said i was 'radiant' and 'glowing' - so, if you were ever in any doubt as to the amazing benefits of juicing, i am living, breathing proof :D oh that and my jeans so do not fit. luckily i have found two pairs of jeans i bought a year ago. they were too tight at the time. it was a kind of incentive to keep the weight down. and now they're comfy, a little on the loose side, but don't make me look like a total scruffbag which my usual jeans do. hurray!
i'll be posting about our allotment adventures on my other blog, so once i've put something together i shall let you all know.
keep it juicy!

4 comments:
Wow, you are doing so great!!! Congratulations!
Lots of love to you,
Wendi
XOXOXO
I too had hoped to lose 40 pounds on my juice feast. I managed about 32 or so instead. I still have weight to lose. I broke my feast yesterday so I hope I will be able to continue the weight loss after I bring back the food.
How wonderful that so many people gave you some positive feedback on how you look. That sure feels good doesn't it? Keep going strong! You are doing fantastic!
Hi Loulou! Don't be hard on yourself for a little grazing, it happens. The reality is that you have been living on juice fo the last 50+ days!! That is a huge accomplishment!!
It's the journey, not the destination. We learn little things about outselves as each day passes. 'This too shall pass' and next week you will be in a completely different space! That's how it is with juice feasting; a never-ending, divinly challenging roller coaster of spiritual awakening!!
keep present focus and you will find that nothing is ever a failure, it just 'is'
xoxo
Thank you all for being so supportive!
To Wendi, my daily burst of Twitter sunshine :) - thanks for the encouragement.
Michelle, yes, the comments on my looks more than make up for the stagnating weight loss.
Linda - so glad you dropped by. I've just been over to your blog. Another blog I'll be adding to my blogroll! Thanks for being inspirational!
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