Had a truly evil headache for two full days. Have taken lots of very strong painkillers as well as using lavender oil and trying to get plenty of rest.
I think this is a combination of stress and a touch of the bug that's going round, but just in case it's severe detox, I've swapped my dinner juice for a salad, to slow down detox.
the bearable lightness of being
I'd forgotten how much I like that empty stomach feeling. Is that odd? After months of overeating and comfort eating I've slipped so quickly into loving that delightfully light feeling of fully processed stomach contents!
consumption
Monday and Tuesday were almost identical:
water and herbal tea at regular intervals
1.5 pints carrot orange apple ginger juice
1 pint spinach banana mango pear smoothie
salad with lettuce, spring onions, olives, avocado, grated carrot, apple, tomatoes
I'm looking forward to getting through these first few tough days and getting into the swing of juicing. We had a massive fruit and veg delivery today and I'm so looking forward to pineapple juice for breakfast, and a big green juice - I'm even ready to get face to face with my dreaded celery.
Keeping it juicy!
No comments:
Post a Comment