Sunday, 5 October 2008

autumn juicefeast - days 1 & 2

day 1
We started off with our two pints of water. No MSM as I was not convinced by it during the Global Juicefeast. I just didn't experience the benefits everyone else talked about.

We made a big green juice, with spinach, chard, celery, apples and pears, which was actually very good, despite the celery. Or maybe my tastebuds adjusted after 65 days of it last time around and that's stayed with me.

Then I showed YummyHubby how to skinbrush and after we both showered we snuggled on the sofa and watched a movie and sipped herbal teas. We're both fighting off colds at present, plus I'm plagued by nasty headaches, so it was a write-off day anyway.

Early afternoon, we had a mint-melon combo which was lovely and fresh, followed by "gazpacho in a glass" for dinner.
More herbal teas with honey and an early night.

day 2
Made a big tropical juice for brekkie, while listening to The Archers. Papaya, pineapple, mango, lime, passion fruit and oranges. Delicious! We had our uber-green-celery  juice for 'lunch'with some hemp oil and a bit of an experiment with spinach-parsley-beet-apple-carrot for dinner, which turned out to be quite nice, with just a touch of earthiness.

YummyHubby is doing surprisingly well. I can't tell if it's detox or the headaches I've had intermittently for the past week, but I'm feeling rough, and rubbing lavender oil into my temples to keep the pain at bay.

We've made some coconut oil treats. The oil's needed to stop your skin drying out, if nothing else. But it also provides some basic calories and nutrients. I melted the coconut butter in the dehydrator, we blended in some maca and a pinch of cacao (which is a bit naughty, I know) and then for others we made honey centres. We left half of the coconut butter to almost set in the chocolate moulds, scooped a small hole out, poured in the honey then poured more liquified coconut oil over the top and stuck the tray in the fridge to set. Yum! 

Tomorrow I'll be calling the natural health centre to book us both in with the lovely Annette.

Before I go, I just want to shout our a huge congratulations to YummyHubby for making it through 2 days of juicefeasting. Hurray!

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