Saturday, 1 March 2008

day 1

day 1not the best start to the juicefeast. i woke at 5.30am with an upset stomach. well maybe that was my body's way of reminding me why i'm doing this; to clean up my act, big time.

we started the day with msm-lemon water and i've already decided to have the msm and lemon in a half pint of water and drink the rest of the 'upon rising' 2 pints as just straight water. doesn't spoil my water that way.

made the first juice of the day somewhat on autopilot - perhaps i was distracted by the divine vanilla beans which arrived this morning. thanks dhrumil! so i did it in the juicer, rather than the blender-nutmilk bag way, but my juicer is pretty good at juicing greens and we got 2 pints (1 quart) of juice out of 1 head celery, 3 apples, 2 small pears, large bag spinach, cucumber and bunch mint. the mint is for me, to take the edge of the celery which i hate with a passion. yeah, i know. a head of celery a day for the next 91 days *is* going to be interesting. i also added some green superfood at the end. 

we went out shopping and were starting to feel light-headed, so we had a half pint of juice each at a juice bar. when we got home we had a lemon balm infusion and went for a nap. YummyHubby is, as i type, still in bed, snoozing off his detox headache.

cheers!made a mid-afternoon melon-ginger juice as a pick-me-up before i got on with a few chores. 'dinner' was carrot-apple-orange juice with the pollen i forgot to take earlier in the day.

rounded off the day with a lavender and epsom salt bath and another herbal tea. very relaxing.

so, how was day 1 for me? well, i didn't get enough green juice today, i know that, and apart from the walk into town, i didn't do any exercise. so, no, i don't mean to go on as i started!

1 comment:

Ben Kaelan said...

Congrats on having an awesome first day! :) It's a wild juicy adventure but it's a lot of fun; just remember to listen to your body... that's the best advice for juice feasting, in my opinion (other than listen to David! HAhahaha!...David first, body second! Hehehe).

Ummm... don't take my electric blanket away from me! I quit smoking... isn't that enough? LOL! I'm honestly thinking of getting rid of my microwave soon... I think it would be a great thing to do! :) I wanna stick a 9 tray dehydrator in its place. I already own a small 4 tray dehydrator but I think, if I'm going to committ to raw after this, I may want to have a bigger dehydrator! :)

- Ben

PS: TOTALLY jealous about that bath...sounds like BLISS!